Saturday, 10 March 2012

Picnic salad:


Picnic salad:


Pass Picnic Salad
Mixture bittersweet good improvement in all the ingredients for this salad. Slightly different from the coleslaw. Perfect for pot lucks, andpicnics.

Total Time: 30 minutes + cooling
Preparation time: 30 min. Cooling +

Servings: 2

Cabbage Ingredients: Picnic Salad

1 cup shredded cabbage
1/2 cup chopped green pepper
1/2 cup chopped carrot
1/4 cup chopped onion
1/4 cup cider vinegar
2 tablespoons honey
1 fennel bulb teaspoon of leaves bitten
1/4 teaspoon salt
How to make cabbage picnic:

In a small saucepan, combine vinegar, honey and salt.
Bring to a boil.
Add cabbage, carrot, green pepper and onion.
Cook for 1-2 minutes or until tender.
Remove from heat.
Top fennel.
Let cool for 10 minutes.
Transfer to a serving bowl.
Cover and refrigerate for 2 hours or until chilled.
Slaw picnic is now ready.

Serve with chicken skewers with honey glazed.
Yield: 2 servings

Nutritional value of cabbage: picnic

Content per serving (1 serving = 2/3 cup)

Calories: 111
Followed by fat (saturated traces)
Cholesterol: 0
Sodium: 317 mg
Carbohydrates: 29 g
Fiber: 3 g
Protein: 2 g

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